It’s not even 11 a.m., but it’s almost 80 degrees outside. By this afternoon, temperatures should reach the lowers 90s. Combined with the humidity, the forecast for your afternoon, unless you’re a lizard, is misery.

But it’s not all bad. The three Häagen-Dazs shops in D.C. — at Union Station (50 Massachusetts Avenue NE), Gallery Place (703 7th Street NW) and in Georgetown (3120 M Street NW) — are giving away free ice cream cones between 4 p.m. and 8 p.m. Fight against the heat!