MONDAY >>Satisfy your cheese cravings as former American Idol star (and Richmond, VA native) Elliot Yamin plays the 9:30 Club, with the Last Goodnight and Josh Hoge. $25, Doors at 7 p.m. >>Australian pop singer Ben Lee — he of the short-lived Bens and “Catch My Disease” moderate fame — comes to Alexandria’s Del Ray neighborhood to play the Birchmere. Joining him is are Cary Brothers. $19.50, 7:30 p.m. TUESDAY >>Dinosaur Jr. just can’t stop…