If you’re dreading your commute home already, we feel your pain. According to WTOP, the Metropolitan Council of Governments today published a report that found that traffic in the region had worsened since 2002. And the worst time to try and get home, according to the report? From 4:30 to 5:30 p.m., an hour that has experienced a 64 percent increase in congestion in the last four years. The report similarly listed the region’s 10…