Livan Hernandez is Frank Robinson’s kind of player: crafty, with dogged determination and competitive fire. He wants the ball in every situation. He’s eaten innings in big chunks, leading the league in IP for three years straight. He’s loyal, perhaps to a fault. He’s been one of the faces of the franchise in recent years, and was the first player to throw a pitch for the Nationals last year. Despite not having the best…

The George Washington University’s most recognizable basketball player of the last four years, Pops Mensah-Bonsu, signed a two-year contract with the Dallas Mavericks yesterday. Known for his thunderous dunks and an affable personality, “The Mayor” played in the Las Vegas and Salt Lake City summer leagues. Though he was not initially expected to make the Mavericks’ deep roster, Pops’ play impressed team president Donnie Nelson enough that he cited Pops as “the most athletic…

The Washington Nationals arrived at this year’s All-Star Break in ignominious fashion, suffering their fifth sweep of the season at RFK. This time, the Nats were victimized by the San Diego Padres. After a successful series against Florida earlier this week, the Nats could smell second place in the NL East. They now find themselves amid the musky odor of the division’s basement. That they played the Padres so closely only adds to the…

The Post’s David Nakamura reports that RFK did in fact boo Cheney when he took the mound this afternoon to toss out the ceremonial first pitch (an ugly one-hopper, it seems). The jeers from the crowd may be the only heartwarming baseball story today; through 8 innings the Nats are down 5-1 to the Mets, their only run coming on Soriano’s third dinger of the year. AP Photo taken by Nick Wass….

It’s been a busy few days for the Redskins, as the deadline for roster cuts passed and the free agent signing period began. Washington sports fans might still be mourning the departure of LaVar Arrington, but the team is moving on and making some big changes. On Friday, the Skins cut five players in a last minute move to get under the salary cap. Linemen Brandon Noble and Cory Raymer, DBs Walt Harris and…

This entry was written by DCist contributor Jesse Rounds Good news has been in short supply for the Washington Capitals lately. They have lost four of the last five, with their only win coming against the up and down Toronto Maple Leafs. In the home game against the Leafs the Capitals looked strong, shutting down the Leafs offense and playing the penalty kill very well. However, back-to-back 5-0 loses to the Tampa Bay Lightning and…

Devastating? Gut-wrenching? Demoralizing? Time to dust off your thesaurus to find the most appropriate word to describe the Nationals’ _____________ (adjective of your choice) 9-7 loss to the Atlanta Braves yesterday afternoon at RFK. No matter how you say it, this one hurt. Bad. Despite overcoming a 6-0 deficit and grabbing a 7-6 lead courtesy of a furious five-run rally in the bottom of the eighth, Chad Cordero coughed up three runs in the ninth…

Ouch. The Nationals got pounded 12-1 by the Florida Marlins last night, a loss that, coupled with Houston’s 8-6 win over Philly, drops the Nats to three and a half games behind Houston in the Wild Card standings. The score tells you pretty much all you need to know about last night’s drubbing, but the game also featured a solid start by Florida’s Cy Young candidate Dontrelle Willis (who improved to 20-8 on the…

On a beautiful Sunday afternoon, before the Nationals took on the Phillies at the Bobby, the RFK crowd was treated to a performance of the National Anthem by a trio of pre-teen blonds in American flag dresses which had dubbed themselves, or had been dubbed, Clique. In true Sparklemotion style they sang the anthem (and since it was Sunday, God Bless America during the seventh-inning stretch), while the scoreboard announced that their names were Ariel,…

Hot town, summer in the city…and the Nationals continue to tumble, dropping three of four to the Astros. It appeared that the Nats had hit bottom and there was nowhere to go but up after being outclassed by Roger Clemens and nearly pounded back to Montreal 14-1 on Friday night, especially after a 4-2 win and superb performance by Tony Armas (7IP, 1H, 2ER) on Saturday evening. But apparently there was a little more…